End of the Weak 6.25.2021

Humor - A Therapeutic Dip Before Therapy - "Is there any possible way in all of hells creation that you could shut the fuck up?" After Therapy - "Is there any possible way in all that's positive that you could shut the fuck up?" Podcast episode that caught my attention - Françoise Bourzat on Consciousness … Continue reading End of the Weak 6.25.2021

End of the Weak 5.28.2021

Practice I'm adopting - A 9-minute guided walking meditation from Jon Kabat-Zinn that explores embracing mindfulness. (click here). Quote from the same dude - "As long as you are breathing, there is more right with you than there is wrong with you “ - Jon Kabat-Zinn This week - I tested positive for sigma male traits. … Continue reading End of the Weak 5.28.2021