Health Update

I'm practicing my pain face before shoulder surgery, as one must. The day was a good news bad news scenario. Good news , they repaired tears, a bone spur and cleaned up cartilage. Bad news, I need a complete shoulder replacement. (significant bone to bone contact, complements of arthritis) I'll have more later. I'm finding … Continue reading Health Update

Reaching Deep

Pain causes you to retreat. Ergo Throwback night. Rod Stewart, Beatles, Donna Summer. Physical Therapy: 9.10.18 - Monday 7am CST. I'll try to document. Do well, be well. Check twitter for the song list I'm working to get through this.