End of the Weak 5.6.2021

Quote currently tickling the Neurons- "How you do anything, is how you do everything" anonymous Article I'm not sure about yet- Lithium in Drinking Water Tied to Reduced Suicide Rates from (physchcentral.com) Makes me go hmmm. Exercise is the closest thing to a magic pill that you can get. When is the best time to … Continue reading End of the Weak 5.6.2021

End of the Weak 4.4.2021

Best wishes this Easter. Book I'm re-reading: Zen and the Art of Motorcycle Maintenance: An Inquiry into Values by (Robert M Pirsig) Excellent read concerning mental health, the definition of quality, and so much more. It's in my top five books. Supplement I'm trying: Athletic Greens Full report in 2 weeks. TV I'm watching: CETV Excellent … Continue reading End of the Weak 4.4.2021

End of the Weak 3.26.21

Must see Documentary - The Social Dilemma from Netflix. This is an eye opener and might even scare you. Book I'm enjoying - The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by (Steven Pressfield) If you are a writer, this one is for you. I highly recommend. Quote to … Continue reading End of the Weak 3.26.21

End of the weak 3.20.21

Podcast I'm enjoying - from The Reinvention Project with Jim Rome - (Inky Johnson). It's a bit of a cliché festival, but a great over message. Book I'm listening to - Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty You can't transition when in survival mode. There … Continue reading End of the weak 3.20.21