An Epiphany

Recently I was over taken by the idea that I should become a full-time advocate for mental heath and requested assistance.  I will not be needing this assistance, I will be making it happen. Donations are great, but not for this. I am very capable of making enough money to pursue my interests. Thanks for … Continue reading An Epiphany

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Working on Rain

When it Rains....  anxiety, fear, hopelessness, worry, angry, fatigue, guilt, trust, perception, substance abuse, stress, psychosis, family, violence, philosophy, paranoia, victim, panic, insomnia, self-blame, social skills, depression cheapens life worthlessness, stress, bi-polar, PTSD, medication, psychosis, determined victim, sensitive in an empathic way, trauma (the loss of self) reconnecting with the body is the cure, letting go, … Continue reading Working on Rain

Subconscious Scrap

Ever hear the phrase “Cheer up! Things could be worse.” Of course, we all have. It’s designed to guilt trip you into gratitude (be grateful for what you’ve got). And it’s very effective. Lately though when I hear this trite phrase, I think, “yea things could be worse, but they could be better, a hell … Continue reading Subconscious Scrap

MENTAL HEALTH UPDATE

I started "Struggle Street" Oct. 23, 2017 as part of a new treatment regimen. I was hoping it would control my severe depression/PTSD that I had been suffering from since childhood (Reasons). Today I would like to share a brief list of symptoms/behaviors from both before and after this treatment. Before: fatigue, hopelessness, suicidal thoughts, … Continue reading MENTAL HEALTH UPDATE

Mind Games

We (humans) can be puppets to our thoughts. That’s why it is import to become focused, mindful, and aware in our daily lives. Living a life without focus, mindfulness and awareness is like living on autopilot (living inside your head). For PTSD (Post Traumatic Stress Disorder) sufferers on autopilot past traumatic events can cause parts … Continue reading Mind Games