End of the Weak 4.4.2021

Best wishes this Easter. Book I'm re-reading: Zen and the Art of Motorcycle Maintenance: An Inquiry into Values by (Robert M Pirsig) Excellent read concerning mental health, the definition of quality, and so much more. It's in my top five books. Supplement I'm trying: Athletic Greens Full report in 2 weeks. TV I'm watching: CETV Excellent … Continue reading End of the Weak 4.4.2021

End of the Weak 2.26.2021

Good day! Book I just finished and recommend: Mindset: The New Psychology of Success by Carol S Dweck Great Article: Ketamine Is Revealing a New Understanding of Depression and the Brain by Lauren Tanabe You think you need advice but what you need is discipline. Lady La (@TheLadyLa) Emotions are not facts. Do Well, Be … Continue reading End of the Weak 2.26.2021

From “Rain”

“Group therapy is a cluster fuck. It helps no one, everybody sitting around talking about their fuck-up lives. We all have lives that are fucked, that’s why we're here. Don’t hold your breath for a fix with this therapy. The sessions expose participants to a fuck-ton of negativity. It’s like taking a bath in a tub … Continue reading From “Rain”

End of the Weak 1.29.021

From the Who-Rah file - The National Suicide Prevention Line Upgrade - Dial 988 for a person in a mental health crisis to get directly connected to a trained counselor who can address immediate needs and connect with ongoing care. Telecomm providers have until July 2022 to enable 9-8-8 so that Americans are seamlessly connected … Continue reading End of the Weak 1.29.021