Shards of Glass

Focus; be mindful, the only limits are in the mind Time is not linear, it’s malleable. Exercise and meditation reinforce the connection between mind and body. Life has a meaning, but it’s different for everyone. Adversity is your friend, anxiety is not. Looking for closure is a waste of time. Human evolution is leading us … Continue reading Shards of Glass

Pinocchio

We (humans) can be puppets to our thoughts. That’s why it is import to become focused, mindful, and aware in our daily lives. Living a life without focus, mindfulness and awareness is like living on autopilot (living inside your head). For PTSD (Post Traumatic Stress Disorder) sufferers on autopilot past traumatic events can cause parts … Continue reading Pinocchio

When it Rains, A Surrender to Consciousness

AUTHOR’S NOTE What follows is based on actual occurrences as I recall them. Although some content has been changed for personal purposes, it should be regarded in its essence as fact. Mental illness does not discriminate. Preface I didn’t notice any signs in the beginning, none. Admittedly, I could have overlooked a few negatives – you know … Continue reading When it Rains, A Surrender to Consciousness

Soul Mate

Finding the right mate is well and good, but don't let the search define you. And by the way, never settle. Your true mate may not come along in this life time, and that's totally ok.  

Definition Friday

Anhedonia (the inability to feel pleasure) typically manifests itself in two ways: physically and socially. Social anhedonia takes the joy out of spending time with people you would normally like being around, while physical anhedonia can make your favorite foods taste bland and this fun one, can make sex unfulfilling. This condition will make you a real blast … Continue reading Definition Friday