End of the Weak 4.16.21

Book I'm reading again: Fast-Draft Your Memoir: Write Your Life Story in 45 Hours by (Rachel Herron) I got stuck in the mud with "Rain" and needed to get back out. Film I'm watching: Silk Road. It's based on the true story of Ross Ulbricht, a guy who sets up a web site on the … Continue reading End of the Weak 4.16.21

Shards of Glass

Focus; be mindful, the only limits are in the mind Time is not linear, it’s malleable. Exercise and meditation reinforce the connection between mind and body. Life has a meaning, but it’s different for everyone. Adversity is your friend, anxiety is not. Looking for closure is a waste of time. Human evolution is leading us … Continue reading Shards of Glass

Pinocchio

We (humans) can be puppets to our thoughts. That’s why it is import to become focused, mindful, and aware in our daily lives. Living a life without focus, mindfulness and awareness is like living on autopilot (living inside your head). For PTSD (Post Traumatic Stress Disorder) sufferers on autopilot past traumatic events can cause parts … Continue reading Pinocchio