End of the Weak 6.25.2021

Humor - A Therapeutic Dip Before Therapy - "Is there any possible way in all of hells creation that you could shut the fuck up?" After Therapy - "Is there any possible way in all that's positive that you could shut the fuck up?" Podcast episode that caught my attention - Françoise Bourzat on Consciousness … Continue reading End of the Weak 6.25.2021

End of the Weak 6.4.2021

Podcast weighing heavy - Lex Fridman Podcast #185, Sam Harris: Consciousness, Free Will, Psychedelics, AI, UFOs, and Meaning. My initial take, free will is not free. Even if you do know everything, don't act like it. - Scarpoe From Rain - Mental Illness - Have some? Here is a list of suicidal behaviors to note:  Talking … Continue reading End of the Weak 6.4.2021

End of the Weak 5.28.2021

Practice I'm adopting - A 9-minute guided walking meditation from Jon Kabat-Zinn that explores embracing mindfulness. (click here). Quote from the same dude - "As long as you are breathing, there is more right with you than there is wrong with you “ - Jon Kabat-Zinn This week - I tested positive for sigma male traits. … Continue reading End of the Weak 5.28.2021

End of the Weak 4.23.21

Good waste of time: Radio Garden, It's world music radio. You can listen to radio stations from around the world. As a former radio guy I find it very interesting. Caution, this can be addicting. Book I'm reading: The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by (Don Miguel Ruiz) … Continue reading End of the Weak 4.23.21