Last song I played when I left KICT-95 in the early 90's, is the song playing here. KICT-95.
I started "Struggle Street" Oct. 23, 2017 as part of a new treatment regimen. I was hoping it would control my severe depression/PTSD that I had been suffering from since childhood (Reasons). Today I would like to share a brief list of symptoms/behaviors from both before and after this treatment. Before: fatigue, hopelessness, suicidal thoughts, … Continue reading MENTAL HEALTH UPDATE
We (humans) can be puppets to our thoughts. That’s why it is import to become focused, mindful, and aware in our daily lives. Living a life without focus, mindfulness and awareness is like living on autopilot (living inside your head). For PTSD (Post Traumatic Stress Disorder) sufferers on autopilot past traumatic events can cause parts … Continue reading Mind Games
What follows is not meant to impress, persuade, sale or manipulate you in anyway. It is my modest recommendation to anyone that may be suffering from the devastating effects of Depression/PTSD. I’ve come to a point where I finally feel comfortable enough to share what I know is a very effective treatment for Depression/PTSD. Plus … Continue reading From Bad to Good
Tabula rasa roughly translates to "clean slate". I love the concept but wonder about the reality of the phase. Pushing the reset button is necessity for us all. But when we execute, the experience is a warm boot (partial reset) as opposed to a cold boot (full reset), meaning you maintain baggage throughout your life. … Continue reading Tabula Rasa
I didn’t realize until just recently that what I’m doing here is some serious business.. My life is at stake literally. Stopping the 450 mg of Effexor daily is not a good way to go. The withdraw symptoms are very challenging. To date it is not going well. I am on the verge of tears … Continue reading Journal Entry 12.30.12