Pain causes you to retreat. Ergo Throwback night. Rod Stewart, Beatles, Donna Summer. Physical Therapy: 9.10.18 - Monday 7am CST. I'll try to document. Do well, be well. Check twitter for the song list I'm working to get through this.
Category: meditation
Why?
Why does life go the way it does? Because you let it.
When it rains, It’s wet
Since I’ve had my faculties together, about a year now. (hat tip to Dr. Jeremy Crosby and Haus of Clarity). The vitamins along with the associated therapy have afforded me the confidence to attempt to get back into the business start-up game. I happened upon an opportunity that I had actually been dreaming about. COO/VP … Continue reading When it rains, It’s wet
MENTAL HEALTH UPDATE
I started "Struggle Street" Oct. 23, 2017 as part of a new treatment regimen. I was hoping it would control my severe depression/PTSD that I had been suffering from since childhood (Reasons). Today I would like to share a brief list of symptoms/behaviors from both before and after this treatment. Before: fatigue, hopelessness, suicidal thoughts, … Continue reading MENTAL HEALTH UPDATE
React v Respond What’s your Choice?
This pesky little dichotomy can cross you up making your life very unsavory if you let it. Let’s examine the difference between the two. First, “reaction”, we react to stimuli every day, one example would be if someone cuts you off in traffic. Your first reaction might be, “I’ll kill that Mother Fucker” or “That … Continue reading React v Respond What’s your Choice?
Good Anxiety?
Anxiety can be a funny thing. Too little and we get bored, too much and we get overwhelmed (Think panic attack). Humans are built for a certain amount of anxiety. Navigating along the anxiety spectrum there is a place where a sweet spot exists. When visiting this spot, there is just enough anxiety to keeps … Continue reading Good Anxiety?
“Who Can Hear The Buddha Sing?”
I like this truth. It is from the Tim Ferris Blog and is excerpted from one of his favorite books of the last year, The Gift by Hafiz, translated by Daniel Ladinsky: “Hafiz, Tonight as you sit with your Young students Who Have eyes Burning like coals for the truth, Raise your glass in honour Of … Continue reading “Who Can Hear The Buddha Sing?”
