Desired result can be a source of trepidation because they can come in varying degrees. (think subjective) Let’s call that variation a grey area (not the “50 Shades” type, we want to live there). I’m talking about the kind of grey area that lawyers live for and the majority of us think sucks because we … Continue reading Are you getting the results you desire?
Anxiety can be a funny thing. Too little and we get bored, too much and we get overwhelmed (Think panic attack). Humans are built for a certain amount of anxiety. Navigating along the anxiety spectrum there is a place where a sweet spot exists. When visiting this spot, there is just enough anxiety to keeps … Continue reading Good Anxiety?
Focus, be mindful, the only limits are in the mind Time is not linear, it’s malleable. Exercise and meditation reinforce the connection between mind and body. Life has a meaning, but it’s different for everyone. Adversity is your friend, anxiety is not. Money is a necessary evil. Looking for closure is a waste of time. … Continue reading More Maxims and Arrows
Spring is in the air here in the Mid-West (Not really, I'm freezing my sac). Anyway, if spring were in the air my mind would turn to exercise, as one must, to prepare for those sunny beach outings. Problem is God is not going to will my ass to 4% body fat. That task will … Continue reading Is Fat, Dumb and Happy Possible?