End of the Weak – September 18, 2020

Hello there! Here's a smattering of what's on my mind. The carnivore diet, the good, the bad and the ugly. This diet, at face value, seems simplistic. All I have to do is eat meat right? Hardly, to do it right you have to get the fat/protein ration correct, keep sodium and electrolyte levels adequate, … Continue reading End of the Weak – September 18, 2020

Pinocchio

We (humans) can be puppets to our thoughts. That’s why it is import to become focused, mindful, and aware in our daily lives. Living a life without focus, mindfulness and awareness is like living on autopilot (living inside your head). For PTSD (Post Traumatic Stress Disorder) sufferers on autopilot past traumatic events can cause parts … Continue reading Pinocchio

Tuesday Brief

I wanted to start giving a preview on Tuesdays of what content to expect on Fridays. So here. I'm 2 weeks into a new diet called the carnivore and it is what it sounds like. I will cover the good/bad and the challenges. I will also talk nutrition, hydration, electrolytes, and exercise. I will explain … Continue reading Tuesday Brief

Shifting Gears

In an effort to bring more useful content to you here on Struggle Street, I would like to begin to share personal information about the things that have helped me survive while enduring a mental health condition. The new content will include media of all types, books, literature, podcasts, TV, radio, movies and the latest … Continue reading Shifting Gears

Take it Easy

Thoughts are very powerful. You cannot control them but you must not quickly react to them either. Be aware that’s all. Also, Don’t be afraid to seek help. There are times when you need someone to help you sort things out. Limbo is no way to live (Dante’s first ring of hell).  And finely, you’re … Continue reading Take it Easy

Welcome to the Street

Today, Check your ego and emotion when entering the street. We are all in this together and we will see it through. Forget about yourself - help others that are struggling. Egos will rise up, ignore, they will get the game much later than you. Please continue.

Iron ChileHead Festival

Like most years, the first week of August we were patiently waiting for the first Hatch Green Chilies to arrive. There are so many factors in the Chilies arriving in Wichita, it mostly depends on the weather in southern New Mexico.  Thankfully, the chilies have arrived! If you would like to attend Ironchilehead.com