End of the weak 11.21.2020

Navigating life without an ego takes courage. Once you kick that ego to the curb, surrender yourself with responsibility. Be well, do well. Sun and Sagurao.

End of the Weak 11.11.2020

Don't take away someone's belief system unless you're prepared to replace it. Hat tip to all veterans. Thank you. Be Well, Do Well.

End of the weak

When it doesn't matter, it does. Be Well, Do Well.

End of the weak Nov 6, 2020

Want hell you've got. Want heaven, you've got it too. You don't have to changes shoes or take a step. You create your trouble.

End of the Weak Oct. 24,2020

Even the losers. Ready for a paradigm shift? We will see the day when being known as “competitive” will have a negative connotation. Being non-competitive myself, I know this is not a desirable characteristic in today's society. Hold thy ass. Do Well, Be Well Scarpoe In with both Feet

Stuck in the Muck, WTF.

From what I’ve read, it’s the brain/thoughts that create out reality. Life is constant change, fight it, you lose. Same with time, it’s undefeated. So, where the hell does that leave us? How do we evolve? Where is our place? Stay positive. Be well, Do well The Scarpion

End of the Weak-Oct. 2,2020

Chapter 10 from the memoir When it Rains, A Surrender to Responsibility. "The best thing you can do when it's raining is to let it rain"  Henry Wadsworth Longfellow 10. U of You Time  Pay heed all who enter, bewear of the tranquility.  The University of You, Est. 2020 is an institution designed with humans … Continue reading End of the Weak-Oct. 2,2020

End of the Weak – September 18, 2020

Hello there! Here's a smattering of what's on my mind. The carnivore diet, the good, the bad and the ugly. This diet, at face value, seems simplistic. All I have to do is eat meat right? Hardly, to do it right you have to get the fat/protein ration correct, keep sodium and electrolyte levels adequate, … Continue reading End of the Weak – September 18, 2020

Pinocchio

We (humans) can be puppets to our thoughts. That’s why it is import to become focused, mindful, and aware in our daily lives. Living a life without focus, mindfulness and awareness is like living on autopilot (living inside your head). For PTSD (Post Traumatic Stress Disorder) sufferers on autopilot past traumatic events can cause parts … Continue reading Pinocchio

Tuesday Brief

I wanted to start giving a preview on Tuesdays of what content to expect on Fridays. So here. I'm 2 weeks into a new diet called the carnivore and it is what it sounds like. I will cover the good/bad and the challenges. I will also talk nutrition, hydration, electrolytes, and exercise. I will explain … Continue reading Tuesday Brief