Mental Health Survival Guide

This guide (from When it Rains...) may help when your life has come off the rails. https://youtu.be/L2VZjE6JdHg   1. You have to want to be helped. If you don’t, stop reading, you will never get better, might even die. You have to stop fighting yourself and open your mind for any type of improvement to … Continue reading Mental Health Survival Guide

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Definition Friday

Anhedonia (the inability to feel pleasure) typically manifests itself in two ways: physically and socially. Social anhedonia takes the joy out of spending time with people you would normally like being around, while physical anhedonia can make your favorite foods taste bland and this fun one, can make sex unfulfilling. This condition will make you a real blast … Continue reading Definition Friday

An Epiphany

Recently I was over taken by the idea that I should become a full-time advocate for mental heath. But I will need you help to make it possible. Just by giving up 1 guilty pleasure a month (coffee, donut etc.). You will be helping me to give back by assisting those in need with information … Continue reading An Epiphany

A taste of Rain…

If you are new to the blog When it Rains... is an autobiographical novel that I'm working on describing life with Depression/PTSD. Excerpt from When it Rains...  Survival Guide (SG) Not manufactured pulp. The SG may be used before any kind of outside help is available. Critics will call this an oversimplification and they are correct. But most of those … Continue reading A taste of Rain…