MENTAL HEALTH UPDATE

I started "Struggle Street" Oct. 23, 2017 as part of a new treatment regimen. I was hoping it would control my severe depression/PTSD that I had been suffering from since childhood (Reasons). Today I would like to share a brief list of symptoms/behaviors from both before and after this treatment. Before: fatigue, hopelessness, suicidal thoughts, … Continue reading MENTAL HEALTH UPDATE

React v Respond What’s your Choice?

This pesky little dichotomy can cross you up making your life very unsavory if you let it. Let’s examine the difference between the two. First, “reaction”, we react to stimuli every day, one example would be if someone cuts you off in traffic. Your first reaction might be, “I’ll kill that Mother Fucker” or “That … Continue reading React v Respond What’s your Choice?

Good Help is Hard to Find

Below is a list of medication I’ve ingested over the years for depression/PTSD, to no avail. (There are more sundry medications that I have forgotten about over the last 16 years of treatment that are not listed, please forgive). Psychotherapy performed by some questionable therapists and my own brand of self-help round out my treatment … Continue reading Good Help is Hard to Find

The Whole is Greater than the Sum of its Parts.

I don't know nearly enough, however, I found that the gestalt theory, the German word meaning form, has evolved to "the whole is greater that the sum of its parts". This is extraordinary. I don't want to throw too much information at once. I've been on the receiving end of that and there's nothing gained. … Continue reading The Whole is Greater than the Sum of its Parts.

From Bad to Good

What follows is not meant to impress, persuade, sale or manipulate you in anyway. It is  my modest recommendation to anyone that may be suffering from the devastating effects of Depression/PTSD. I’ve come to a point where I finally feel comfortable enough to share what I know is a very effective treatment for Depression/PTSD. Plus … Continue reading From Bad to Good