End of the Weak 8.28.2021

Interview I’ve learned from this weekIconic Therapist Dr. Sue Johnson on How to Improve Sex, Shape Love, Face Dragons, and Find Comfort in the Arms of Another from The Tim Ferris Show

Diet I’m trying – 48hr fast. I’m in the middle of it now. Full report next weak.

Quote that rings true – “Despite your best efforts, people are going to be hurt when it’s time for them to be hurt.” 
― Haruki Murakami

Documentary insightUntold: Deal with the Devil – Christy Martin broke boundaries and noses as she rose in the boxing world. This lady is one tough customer. It’s worth watching. Netflix

Do Well, Be Well

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