Humor – A Therapeutic Dip
Before Therapy – “Is there any possible way in all of hells creation that you could shut the fuck up?”
After Therapy – “Is there any possible way in all that’s positive that you could shut the fuck up?”
Podcast episode that caught my attention – Françoise Bourzat on Consciousness Medicine, the Art of Guiding Psychedelic Journeys, Finding Forgiveness, Salvia Divinorum, the Power of Chaos Music, and Inviting Sacredness (#519) from Tim Ferris. I’m ready to pull the trigger on psilocybin therapy.
Book I’m listening to – Conscious: A Brief Guide to the Fundamental Mystery of the Mind by Annaka Harris. I’ve been wrestling with conscious recently and needed a fresh perspective. The book is brief but potent. I’m a third of the way through, so far it’s good.
On Reflection – Try to live each day so the review at the end of it is chef’s-kiss perfect.
Do Well, Be Well,