End of the Weak 4.4.2021

Anger, antidepressants, Anxiety, art, arthritis, Books, corona virus, CPTSD, Depression, Diet, education, Enlightenment, Exercise, Expectations, Family, Food, Holidays, learning, lessons, Life, medication, meditation, Mental Health, mental illness, nutrition, Parents, PC, philosophy, Poetry, PTSD, quality, Severe Depression, suffering, Suicide, Work

Best wishes this Easter.

Book I’m re-reading: Zen and the Art of Motorcycle Maintenance: An Inquiry into Values by (Robert M Pirsig) Excellent read concerning mental health, the definition of quality, and so much more. It’s in my top five books.

Supplement I’m trying: Athletic Greens Full report in 2 weeks.

TV I’m watching: CETV Excellent content.

“Two things define you: 1. Your patience when you have nothing. 2. Your attitude when you have everything.” —Imam Ali.

You don’t have to find yourself, just be yourself.

Be Well, Do Well,

Scarpoe

Published by Scarpoe

Decades long sufferer of Depression/PTSD.

Published

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