End of the Weak 2.11.2021

Discipline equals self-esteem and builds confidence. It costs nothing but is priceless. Start with a small morning routine. Discipline will pull you out of most any hell. Luck.

Supplements I’m trying Heart and Soil

Quote I’m chewing on – “I have the choice of being constantly active and happy or introspectively passive and sad. Or I can go mad by ricocheting in between.” 
Sylvia Plath 

Be Well, Do Well, Ta for now.

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