Shifting Gears

Anger, antidepressants, Anxiety, art, arthritis, Books, comedy, CPTSD, Depression, Diet, Enlightenment, Exercise, Expectations, Family, learning, lessons, Life, medication, meditation, Mental Health, mental illness, nutrition, Parents, philosophy, PTSD, quality, Severe Depression, suffering, Suicide, Work

In an effort to bring more useful content to you here on Struggle Street, I would like to begin to share personal information about the things that have helped me survive while enduring a mental health condition. The new content will include media of all types, books, literature, podcasts, TV, radio, movies and the latest research studies in mental health treatments. Additionally, I will recommend, diet, exercise and supplements that have been of tremendous benefit. I plan on some fun stuff as well (I think it will make you smile). Of course I will continue to work on and share excerpts from the memoir “When it Rains”

Thank you for following Struggle Street. The future will be brighter, I promise.

Be well, do well,

The Scarp

The Guide

Published by Scarpoe

Decades long sufferer of Depression/PTSD.

Published

One thought on “Shifting Gears”

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