Blind Spots (Rain)

Anger, Anxiety, Books, CPTSD, Depression, Enlightenment, learning, lessons, Life, meditation, Mental Health, mental illness, nutrition, philosophy, suffering

When I realized that I had manufactured blind spots in my psyche, I had to find a way to detect and correct them. My thoughts, resulting from the blind spots, kept triggering the fight or flight response which is a huge disservice because your body doesn’t know what is real and what is not. Shifting into that adrenal mode takes a toll on your nervous system. The body keeps count you know.

Gloves
If……

Published by Scarpoe

Decades long sufferer of Depression/PTSD.

Published

5 thoughts on “Blind Spots (Rain)”

  2. I find it almost impossible to see my own blind spots. I’m fortunate to have people around me more than willing to point the most glaring things out. Which I begrudgingly suppose is a good thing. Lol

    Liked by 1 person

    Reply

      1. No. Doesn’t and unfortunately I guess I’m a big thick skulled and sometimes the people closest to me forget I have feelings and tell me things a bit bluntly. Not trying to hurt me as much as rattle my cage and make sure I hear them. So I’m not sure if there is anyone to blame there but me. Lol

        Like

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