Take it Easy

antidepressants, Anxiety, art, arthritis, Billie Ellish, Books, Chiefs, corona virus, Depression, Diet, Enlightenment, Exercise, Expectations, Family, learning, lessons, Life, medication, meditation, Mental Health, mental illness, migraine, nutrition, Parents, Pet, philosophy, play angry, Poetry, PTSD, quality, Severe Depression, suffering, Suicide, Work

Thoughts are very powerful. You cannot control them but you must not quickly react to them either. Be aware that’s all.

Also, Don’t be afraid to seek help. There are times when you need someone to help you sort things out. Limbo is no way to live (Dante’s first ring of hell). 

And finely, you’re never really “totally” fucked; you only THINK that you are.

Be well, do well,

Scarpoe

Published by Scarpoe

Decades long sufferer of Depression/PTSD.

Published

3 thoughts on “Take it Easy”

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.