Take it Easy

antidepressants, Anxiety, art, arthritis, Billie Ellish, Books, Chiefs, corona virus, Depression, Diet, Enlightenment, Exercise, Expectations, Family, learning, lessons, Life, medication, meditation, Mental Health, mental illness, migraine, nutrition, Parents, Pet, philosophy, play angry, Poetry, PTSD, quality, Severe Depression, suffering, Suicide, Work 1 Minute

Thoughts are very powerful. You cannot control them but you must not quickly react to them either. Be aware that’s all.

Also, Don’t be afraid to seek help. There are times when you need someone to help you sort things out. Limbo is no way to live (Dante’s first ring of hell). 

And finely, you’re never really “totally” fucked; you only THINK that you are.

Be well, do well,

Scarpoe

Published by Scarpoe

Decades long sufferer of Depression/PTSD. Until I found a way out.

Published

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