Journal Entry 12.29.12

Still searching for relief from this damn depression, I’m feeling poorly, viral I think. I rarely know anymore, depression aches. Note to future generations; it is not necessary (if you can help it) to swing, like a pendulum, between extremes. This story is headed toward a very bad ending unless I can pull myself together. I believe it is time for extra sessions of meditation to try get me centered again. All humans have the ability to do themselves in, so to speak. The key is not to. This is a hard accomplishment; I am here to tell you…

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