Mantra I'm working - Be Mindful, Focus, No Boundaries I figured this out for myself today - Life = Paradox Book I'm reading - T: The Story of Testosterone, the Hormone that Dominates and Divides us - by (Carole Hooven) First blush, intelligent lady taking a deep dive. I'm very impressed so far. Quote that … Continue reading End of the Weak 6.11.2021
End of the Weak 6.4.2021
Podcast weighing heavy - Lex Fridman Podcast #185, Sam Harris: Consciousness, Free Will, Psychedelics, AI, UFOs, and Meaning. My initial take, free will is not free. Even if you do know everything, don't act like it. - Scarpoe From Rain - Mental Illness - Have some? Here is a list of suicidal behaviors to note: Talking … Continue reading End of the Weak 6.4.2021
End of the Weak 5.28.2021
Practice I'm adopting - A 9-minute guided walking meditation from Jon Kabat-Zinn that explores embracing mindfulness. (click here). Quote from the same dude - "As long as you are breathing, there is more right with you than there is wrong with you “ - Jon Kabat-Zinn This week - I tested positive for sigma male traits. … Continue reading End of the Weak 5.28.2021
The Road
"The road to hell is paved with ineffective antidepressants."- Scarpoe Excerpt from the memoir Rain. - I ended up spending years trying several antidepressant combinations, without finding the magic blend that would release me from my mental cage. None of the medications were effective over the long term, and some had terrible side effects that … Continue reading The Road
