Stuck in the Muck, WTF.

From what I’ve read, it’s the brain/thoughts that create out reality. Life is constant change, fight it, you lose. Same with time, it’s undefeated. So, where the hell does that leave us? How do we evolve? Where is our place? Stay positive. Be well, Do well The Scarpion

End of the Weak-Oct. 2,2020

Chapter 10 from the memoir When it Rains, A Surrender to Responsibility. "The best thing you can do when it's raining is to let it rain"  Henry Wadsworth Longfellow 10. U of You Time  Pay heed all who enter, bewear of the tranquility.  The University of You, Est. 2020 is an institution designed with humans … Continue reading End of the Weak-Oct. 2,2020 →

Bipolar Blues

An emotional pendulum swings for the day. Spectacular violence is well on the way. You think you know, you really do not. Regret the day and that gun you bought. Attempting to hold back with just strength of will, Few can speculate how much blood may spill. I personally don't suffer bipolar, but know many … Continue reading Bipolar Blues →

Shards of Glass

Focus; be mindful, the only limits are in the mind Time is not linear, it’s malleable. Exercise and meditation reinforce the connection between mind and body. Life has a meaning, but it’s different for everyone. Adversity is your friend, anxiety is not. Looking for closure is a waste of time. Human evolution is leading us … Continue reading Shards of Glass →

End of the Weak-Sept. 25,2020

Hello all, Here's a current bit of mind puke. Gravity Blankets - A weighted blanket designed to improve sleep quality and mood. It helps anxiety and restlessness with the gentle feeling of a hug. There are a number of other claims, but you get the idea. They range in price from $25 - $350. To … Continue reading End of the Weak-Sept. 25,2020 →

You Should Know

The Wisdom of Paradox: Logic is the key to scientific truths, but paradoxes are the key to psychological ones. When it comes to the human condition, the deepest truths are often counter-intuitive. When you find two opposites that are both true, start exploring.  Competition is for Losers: Avoid competition. Stop copying what everybody else is doing. If … Continue reading You Should Know →

End of the Weak – September 18, 2020

Hello there! Here's a smattering of what's on my mind. The carnivore diet, the good, the bad and the ugly. This diet, at face value, seems simplistic. All I have to do is eat meat right? Hardly, to do it right you have to get the fat/protein ration correct, keep sodium and electrolyte levels adequate, … Continue reading End of the Weak – September 18, 2020 →

Pinocchio

We (humans) can be puppets to our thoughts. That’s why it is import to become focused, mindful, and aware in our daily lives. Living a life without focus, mindfulness and awareness is like living on autopilot (living inside your head). For PTSD (Post Traumatic Stress Disorder) sufferers on autopilot past traumatic events can cause parts … Continue reading Pinocchio →